BLT Chicken Salad with Turkey Bacon: A Fresh, Easy Delight
A delightful blend of chicken, turkey bacon, and fresh ingredients, perfect for a light meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Low-carb
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 4 strips turkey bacon, cooked and crumbled
- 1 cup cherry tomatoes, halved
- 1 cup romaine lettuce, chopped
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/2 cup mayonnaise
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chicken, turkey bacon, cherry tomatoes, romaine lettuce, cucumber, and red onion.
- In a separate bowl, mix mayonnaise, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or chill for later.
Notes
- For added crunch, consider adding crispy fried onions.
- Adjust the amount of dressing based on your preference.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg