Chickpea, Avocado, & Feta Salad: A Refreshing and Easy Recipe
A refreshing salad featuring chickpeas, creamy avocado, and tangy feta cheese.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 ripe avocado, diced
- 1 cup feta cheese, crumbled
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- In a large bowl, combine the chickpeas, avocado, feta, cherry tomatoes, and red onion.
- In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
- Pour the dressing over the salad and gently toss to combine.
- Garnish with fresh parsley before serving.
Notes
- This salad can be served immediately or chilled in the fridge for an hour to enhance the flavors.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 15mg