Crispy Roasted Cauliflower: The Best Healthy Snack You’ll Love
Crispy Roasted Cauliflower is a delicious and nutritious snack option that everyone will adore. Perfectly roasted, this dish brings out the natural flavors of the cauliflower while providing a satisfying crunch.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Snacks
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 head cauliflower
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt to taste
- Black pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and cut the cauliflower into bite-sized florets.
- In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and black pepper.
- Spread the cauliflower in a single layer on a baking sheet.
- Roast for 25-30 minutes, flipping halfway through, until the cauliflower is golden and crispy.
- Serve warm as a snack or appetizer.
Notes
- For extra flavor, try adding grated parmesan cheese before roasting.
- Experiment with different spices such as cayenne or Italian seasoning.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg