Healthy Chicken Tortilla Soup: The Best Comfort Food Delight
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A delicious and healthy chicken tortilla soup that is perfect for any occasion.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
- Diet: Gluten-Free
- 1 tablespoon olive oil
- 1 pound chicken breast, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (15 oz) diced tomatoes
- 4 cups chicken broth
- 1 can (15 oz) black beans, drained
- 1 cup corn, frozen or canned
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 lime, juiced
- 1/4 cup fresh cilantro, chopped
- 2 tortillas, cut into strips
- Heat the olive oil in a large pot over medium heat.
- Add the diced chicken and cook until browned.
- Add onion, garlic, and bell pepper; sauté until softened.
- Stir in diced tomatoes, chicken broth, black beans, corn, chili powder, cumin, and paprika; bring to a boil.
- Reduce heat and let it simmer for 20 minutes.
- Stir in lime juice and cilantro just before serving.
- Top with tortilla strips for garnish.
Notes
- This soup can be easily customized with your favorite toppings such as avocado or cheese.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg