Indian Spiced Parsnip Soup: A Heartwarming Comfort Classic
A creamy and flavorful soup made with parsnips and aromatic Indian spices.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: soup
- Method: stovetop
- Cuisine: Indian
- Diet: vegan
Ingredients
Scale
- 4 parsnips
- 1 onion
- 2 cloves of garlic
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- ½ teaspoon turmeric powder
- 4 cups vegetable broth
- 1 cup coconut milk
- 2 tablespoons olive oil
Instructions
- Peel and chop the parsnips, onion, and garlic.
- In a pot, heat olive oil and sauté onions until translucent.
- Add garlic and spices, cooking until fragrant.
- Add parsnips and broth, bring to a boil, then simmer until parsnips are tender.
- Blend the soup until smooth, then stir in coconut milk and heat through.
Notes
- For extra flavor, add a teaspoon of ginger.
- Serve with crusty bread for dipping.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg