Mango Cucumber Salad: Refreshing Twist for Your Taste Buds
A refreshing mango cucumber salad that tantalizes your taste buds with a blend of flavors.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salads
- Method: No-cook
- Cuisine: Fusion
- Diet: Vegan
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 large cucumber, diced
- 1 red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the diced mangoes, cucumber, red bell pepper, red onion, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss gently to mix.
- Serve chilled and enjoy!
Notes
- For added crunch, consider adding chopped nuts.
- This salad is best served fresh but can be stored in the fridge for a short time.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10 grams
- Sodium: 50 mg
- Fat: 7 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 5 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 3 grams
- Protein: 2 grams
- Cholesterol: 0 mg