Pretzel Crusted Chicken: Juicy Delight with Cheddar-Mustard Sauce
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Experience the perfect combination of crunchy pretzel crust and creamy cheddar-mustard sauce with this delicious chicken recipe.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baked
- Cuisine: American
- Diet: Gluten-Free
- 4 boneless, skinless chicken breasts
- 2 cups pretzel crumbs
- 1 cup all-purpose flour
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded cheddar cheese
- 1/4 cup Dijon mustard
- 1/4 cup mayonnaise
- Preheat your oven to 400°F (200°C).
- In a shallow dish, combine the flour, garlic powder, onion powder, paprika, salt, and black pepper.
- In another dish, beat the eggs.
- In a third dish, place the pretzel crumbs.
- Dip each chicken breast into the flour mixture, then into the eggs, and finally coat with pretzel crumbs.
- Place the coated chicken breasts on a baking sheet.
- Bake for 20-25 minutes or until the chicken is cooked through.
- While the chicken is baking, mix the cheddar cheese, Dijon mustard, and mayonnaise in a bowl.
- Serve the chicken warm, topped with cheddar-mustard sauce.
Notes
- For extra crunch, you can double coat the chicken.
- Pair with a side salad for a complete meal.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 120mg