Protein pancakes: Easy, fluffy delights you’ll crave every morning
These protein pancakes are a delicious way to get your daily protein fix while enjoying a fluffy, satisfying breakfast. Perfect for those busy mornings!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Pan-fried
- Cuisine: American
- Diet: High-protein
Ingredients
Scale
- 1 cup rolled oats
- 1 cup cottage cheese
- 4 eggs
- 1 tablespoon baking powder
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
Instructions
- In a blender, combine oats, cottage cheese, eggs, baking powder, vanilla extract, cinnamon, and salt.
- Blend until smooth and well combined.
- Heat a non-stick skillet over medium heat.
- Pour 1/4 cup of the batter onto the skillet for each pancake.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve warm with your favorite toppings.
Notes
- For extra flavor, add chocolate chips or berries to the batter.
- Adjust the thickness of the batter by adding a bit of milk if necessary.
Nutrition
- Serving Size: 2 pancakes
- Calories: 300
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 180mg