Refreshing Apple Cranberry Carrot Salad: A Healthy and Easy Delight
A light and refreshing salad that combines the sweetness of apples, the tartness of cranberries, and the crunch of carrots.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 apples, diced
- 1 cup dried cranberries
- 2 cups shredded carrots
- 1/4 cup walnuts, chopped
- 1/4 cup raisins
- 1/4 cup Greek yogurt
- 2 tablespoons honey
- 1 tablespoon lemon juice
Instructions
- In a large bowl, combine the diced apples, dried cranberries, shredded carrots, chopped walnuts, and raisins.
- In a separate bowl, mix together the Greek yogurt, honey, and lemon juice until well combined.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill for 30 minutes before serving.
Notes
- For added flavor, consider adding a sprinkle of cinnamon.
- This salad can be made a day in advance; just keep it refrigerated.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 18g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 2mg