Spicy Parsnip Soup: The Best Cozy Comfort Food Recipe
A warm and delightful Spicy Parsnip Soup recipe that is perfect for cozying up on cold days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 5 parsnips
- 1 onion
- 2 cloves garlic
- 1 tablespoon olive oil
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1/2 teaspoon cayenne pepper
- Salt to taste
- Black pepper to taste
- 1/4 cup cream (optional)
Instructions
- Peel and chop the parsnips, onion, and garlic.
- In a large pot, heat the olive oil over medium heat.
- Add the onion and garlic, and sauté until soft.
- Add the parsnips, vegetable broth, cumin, cayenne, salt, and pepper.
- Bring to a boil, then reduce to a simmer for 20 minutes.
- Blend the soup until smooth.
- Stir in cream if desired and serve warm.
Notes
- Adjust the heat by adding more cayenne pepper.
- This soup can be easily frozen and reheated.
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 5g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 5mg