Surf Turf Stir-Fried: A Juicy Twist on Classic Comfort Food
Enjoy a delightful blend of flavors with this Surf & Turf Stir-Fried dish, combining the richness of beef and the sweetness of seafood.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stir-Frying
- Cuisine: Fusion
- Diet: Low Carb
Ingredients
Scale
- 8 ounces beef sirloin, sliced thin
- 8 ounces shrimp, peeled and deveined
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon vegetable oil
- 2 cups mixed vegetables (bell peppers, carrots, broccoli)
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1 green onion, sliced
Instructions
- Heat vegetable oil in a wok over high heat.
- Add garlic and ginger; stir-fry for 30 seconds.
- Add beef and shrimp; cook until just cooked through.
- Add mixed vegetables and stir-fry for 2-3 minutes.
- Add soy sauce and oyster sauce; toss to coat.
- Garnish with green onions before serving.
Notes
- For extra flavor, marinate the beef in soy sauce before cooking.
- Substitute shrimp with scallops if desired.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 4 grams
- Sodium: 800 mg
- Fat: 12 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 5 grams
- Protein: 30 grams
- Cholesterol: 120 mg