Discover the exquisite flavors of Morocco with these delightful stuffed zucchini boats. A perfect family dinner that’s both easy to prepare and abundant in taste.
Author:Souzan
Prep Time:20 minutes
Cook Time:30 minutes
Total Time:50 minutes
Yield:4 servings
Category:Dinner
Method:Baking
Cuisine:Moroccan
Diet:Vegetarian
Ingredients
Scale
4 medium zucchinis
1 cup cooked quinoa
1 can chickpeas, drained and rinsed
1 bell pepper, diced
1 small onion, diced
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
1/4 cup fresh parsley, chopped
1/4 cup feta cheese, crumbled (optional)
Instructions
Preheat your oven to 375°F (190°C).
Cut the zucchinis in half lengthwise and scoop out the insides, leaving a thin shell.
In a pan, sauté the onion and garlic until soft. Add the bell pepper, chickpeas, and spices; cook for 5 minutes.
Stir in cooked quinoa and parsley. Remove from heat.
Fill the zucchini boats with the quinoa mixture and place them in a baking dish.
Bake for 25-30 minutes until the zucchinis are tender.
Top with feta cheese before serving, if desired.
Notes
Feel free to customize with your favorite vegetables or herbs.
These zucchini boats can be made ahead of time and reheated for convenience.